How have you entered Spring this time around? Has it been easy to shed the winter layers and embrace the light and pace increase? For me each year Spring seems to come as a surprise; although I've deeply longed for more light through the winter months, the arrival comes so fast and so completely, I can feel a little resistant somehow. I'm not complaining, I love being involved with the gesture of renewal and rebirth that Spring invites, in small acts like clearing out corners of rooms which...

A year is a kind of a big deal. So much can happen within and around us in 365 days. Cataclysmic or gently unexpected, change which acts on us in unforseen ways. We need to make decisions; take risks on imagined futures and embark on the labour of bridging our vision into reality - figuring out how to live the life we have chosen, or turn the page. We make adjustments, correct ourselves if needed - where we can. However heart wrenching or strength testing it can be, our life is made of...

Another summer is passing, as we move toward the Autumn equinox, I hope you've had some good and replenishing moments. I love how the...